Quick description: Nights, 12s, and rotating shifts are hard on sleep, stress, and your spine. Use this Clermont-specific guide for circadian fixes, post-shift wind-down, hip/ankle mobility, and quick meal basics. If you’re working nights or 12s in Clermont—on the floor, in the truck, or on patrol—you’re stacking fatigue, stress chemistry,...
The Hidden Link Between Stress and Spinal Health
Quick description: Professionals & parents in Clermont: learn how chronic stress impacts your spine and nervous system—and how chiropractic plus simple daily resets can improve energy, focus, and tension headaches. In Clermont, stress shows up in the spine.Busy workdays, US-27 commutes, homework, marathons, and late-night screens keep your body in...
Why Posture Is the New “10,000 Steps”
Quick description: In Clermont, we count steps—but posture may matter more. Learn how posture drives energy, focus, and mood, plus easy daily resets that fit real life. In Clermont, we count steps — but posture may matter more.Steps are great for your heart. Posture is how your body uses that...
We’re Built for Healing — Here’s How We Help Unlock It
At NuWave Health & Wellness, we believe that your body was designed to heal. Every cell, system, and organ is constantly working to restore balance and maintain optimal function. But sometimes, life throws off that natural rhythm—whether it’s from poor posture, chronic stress, toxins, or inflammation. The good news? Healing...
Chiropractic Care and Mental Health
Chiropractic and Mental Health: Reducing Stress, Anxiety, and Depression In recent years, an increasing body of evidence has been shedding light on the profound connection between chiropractic care and mental health. While chiropractic care has traditionally been associated with musculoskeletal health, new research and understanding highlight how it can have...
Chiropractic Care during National Chiropractic Health Month
National Chiropractic Health Month (NCHM) is a significant annual observance announced by the American Chiropractic Association (ACA). NCHM 2023 focuses on the theme "Chiropractic: Relieve, Restore, Resume." This campaign promotes non-drug approaches, particularly chiropractic services, to alleviate pain, restore function, and help people regain an active lifestyle. As we dive...
Unlock Your Golf Swing Potential with Chiropractic Care – Improve Unilateral Sports Performance!
https://youtu.be/i73DHRzE608 Are you an avid golfer or engaged in other unilateral sports like tennis, baseball, or even bowling? If so, you'll want to watch this video! Welcome to our channel, where we explore the incredible benefits of chiropractic care for enhancing your performance in golf and other one-sided sports. In...
Debunking CBD Myths
https://youtu.be/yRX3QNhVr7k Welcome back to our channel, where we're diving deep into the world of CBD! In this video, we're busting some common myths and misconceptions surrounding CBD (Cannabidiol) to help you better understand this trending wellness phenomenon. Myth #1: "CBD gets you high!" We'll explain why CBD won't give you...
Chiropractic Techniques for Pain Relief and Wellness
Chiropractic care is a holistic approach to health and wellness that focuses on restoring mobility, integrity, and function to the body and nervous system. At NuWave Health & Wellness in Clermont, Florida, we're dedicated to helping individuals achieve total health through a combination of chiropractic care, functional medicine, nutrition, and...
5 Things Holding You Back From Losing Weight
https://youtu.be/KJAQS_iIx_M Are you struggling to shed those extra pounds? In this eye-opening video, we reveal the top 5 common obstacles that might be preventing you from reaching your weight loss goals. From unhealthy eating habits to misconceptions about exercise, we've got you covered! Discover the actionable tips and insights you...