Shift Workers, Nurses & First Responders: Sleep, Stress & Spine Survival
Quick description: Nights, 12s, and rotating shifts are hard on sleep, stress, and your spine. Use this Clermont-specific guide for circadian fixes, post-shift wind-down, hip/ankle mobility, and quick meal basics. If you’re working nights or 12s in Clermont—on the floor, in the truck, or on patrol—you’re stacking fatigue, stress chemistry, and physical strain. That combo […]
The Hidden Link Between Stress and Spinal Health
Quick description: Professionals & parents in Clermont: learn how chronic stress impacts your spine and nervous system—and how chiropractic plus simple daily resets can improve energy, focus, and tension headaches. In Clermont, stress shows up in the spine.Busy workdays, US-27 commutes, homework, marathons, and late-night screens keep your body in “go mode.” Over time, that […]
Why Posture Is the New “10,000 Steps”
Quick description: In Clermont, we count steps—but posture may matter more. Learn how posture drives energy, focus, and mood, plus easy daily resets that fit real life. In Clermont, we count steps — but posture may matter more.Steps are great for your heart. Posture is how your body uses that movement once you sit back […]
Sciatica in Clermont: What Works (and What to Stop Doing)
Clermont sciatica acting up? Learn what really works—from positions of relief to the right exercises, driving/desk tweaks, and when to seek care. If pain is shooting from your low back or hip into your butt, thigh, or calf, you don’t need another generic list of stretches—you need a plan that calms the nerve and gets […]
Clermont Headache Triggers: What’s Causing Yours (and How to Fix It)
From Florida heat and screen time to posture and stress—discover the top headache triggers in Clermont and practical fixes that actually help. Headaches love patterns. In Clermont, those patterns often look like humid afternoons, back-to-back screen sessions, US-27 commuting, and not nearly enough water. The good news? When you know your triggers, you can predict—and […]
Debunking CBD Myths
Welcome back to our channel, where we’re diving deep into the world of CBD! In this video, we’re busting some common myths and misconceptions surrounding CBD (Cannabidiol) to help you better understand this trending wellness phenomenon. Myth #1: “CBD gets you high!” We’ll explain why CBD won’t give you that euphoric feeling associated with THC, […]
Chiropractic Techniques for Pain Relief and Wellness
Chiropractic care is a holistic approach to health and wellness that focuses on restoring mobility, integrity, and function to the body and nervous system. At NuWave Health & Wellness in Clermont, Florida, we’re dedicated to helping individuals achieve total health through a combination of chiropractic care, functional medicine, nutrition, and lifestyle modification. In this article, […]
CBD vs. THC | Benefits, Effects, and Differences
Explore the world of cannabis compounds in our latest video! Discover the benefits, effects, and key differences between CBD and THC. Whether you’re a newcomer or a seasoned enthusiast, this concise breakdown will help you make informed choices and unlock the potential of these fascinating compounds. Watch now to gain a deeper understanding of CBD […]
Chiropractor’s Surprising Pelvic Exam Story!
Spine and Sport Chiropractic for Better Performance
Athletic performance is a culmination of numerous factors, including physical training, mental resilience, and maintaining optimal physical health. One avenue that has gained prominence in the realm of sports is the integration of chiropractic care. The application of chiropractic principles to sports-related injuries and performance optimization, known as sports chiropractic, has emerged as a valuable […]