Shift Workers, Nurses & First Responders: Sleep, Stress & Spine Survival

Quick description: Nights, 12s, and rotating shifts are hard on sleep, stress, and your spine. Use this Clermont-specific guide for circadian fixes, post-shift wind-down, hip/ankle mobility, and quick meal basics. If you’re working nights or 12s in Clermont—on the floor, in the truck, or on patrol—you’re stacking fatigue, stress chemistry,...

The Hidden Link Between Stress and Spinal Health

Quick description: Professionals & parents in Clermont: learn how chronic stress impacts your spine and nervous system—and how chiropractic plus simple daily resets can improve energy, focus, and tension headaches. In Clermont, stress shows up in the spine.Busy workdays, US-27 commutes, homework, marathons, and late-night screens keep your body in...

Debunking CBD Myths

https://youtu.be/yRX3QNhVr7k Welcome back to our channel, where we're diving deep into the world of CBD! In this video, we're busting some common myths and misconceptions surrounding CBD (Cannabidiol) to help you better understand this trending wellness phenomenon. Myth #1: "CBD gets you high!" We'll explain why CBD won't give you...

Chiropractic Techniques for Pain Relief and Wellness

Chiropractic care is a holistic approach to health and wellness that focuses on restoring mobility, integrity, and function to the body and nervous system. At NuWave Health & Wellness in Clermont, Florida, we're dedicated to helping individuals achieve total health through a combination of chiropractic care, functional medicine, nutrition, and...

CBD vs. THC | Benefits, Effects, and Differences

https://youtu.be/P6JYXb2PxZU Explore the world of cannabis compounds in our latest video! Discover the benefits, effects, and key differences between CBD and THC. Whether you're a newcomer or a seasoned enthusiast, this concise breakdown will help you make informed choices and unlock the potential of these fascinating compounds. Watch now to...

Spine and Sport Chiropractic for Better Performance

Athletic performance is a culmination of numerous factors, including physical training, mental resilience, and maintaining optimal physical health. One avenue that has gained prominence in the realm of sports is the integration of chiropractic care. The application of chiropractic principles to sports-related injuries and performance optimization, known as sports chiropractic,...