https://youtu.be/nl_f7I99Mbk Tight lower back? Work this simple stretch into your daily routine!
Low back (Reclining lower trunk extensor stretch)
https://youtu.be/junIcN8wESk A light stretch of your low back extensor muscles.
https://youtu.be/nl_f7I99Mbk Tight lower back? Work this simple stretch into your daily routine!
https://youtu.be/junIcN8wESk A light stretch of your low back extensor muscles.