https://youtu.be/junIcN8wESk A light stretch of your low back extensor muscles.
Chiropractic Maintenance: Enhancing Health and Well-being
Maintenance health care involves regular visits to prevent the recurrence of symptoms and maintain optimal musculoskeletal health. Chiropractic maintenance care has emerged as a means of enhancing health and well-being without surgical procedures. Chiropractic care, a non-invasive approach to healthcare, has gained recognition for its ability to alleviate pain and...