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Tag: hip pain

In Blog

Sciatica in Clermont: What Works (and What to Stop Doing)

Clermont sciatica acting up? Learn what really works—from positions of relief to the right exercises, driving/desk tweaks, and when to seek care. If pain is shooting from your low back or hip into your butt, thigh, or calf, you don’t need another generic list of stretches—you need a plan that...

Tags: back pain, Chiropractic, Clermont, health, hip pain, Leg pain, low back pain, pain, sciatica
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In NuWave Stretches

Hip Flexor (Psoas Stretch)

https://youtu.be/FBzLRgnrPoI This stretch targets the Iliopsoas muscle, The body's major hip flexor. Add this stretch to your daily routine to help increase flexibility and mobility, whether you are in pain or not!

Tags: back pain, Chiropractic, Clermont, health, hip pain, low back pain, pain, wellness
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Chiropractor in Clermont, Florida

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Tuesday Closed
Wednesday 8:30am-12pm
Thursday 8:30am-12pm | 2pm-6pm
Friday 8:30am-1pm

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